Our Grief Counseling Sessions
Empathetic Support for Your Healing Journey
Understanding Grief
Led by Certified Grief Counselor Ms. Cheri A. Copie, this session helps participants understand the nature of grief, its impact on daily life, and the healing process.
The Grief Journey
Explore the patterns and emotions that come with grief with fellow participants, sharing experiences and learning coping strategies that can assist in navigating through personal loss.
Living Forward with Grief
Focus on finding a new normal after loss. This session provides practical tools for moving forward while honoring the past.
What Our Sessions Will Cover
Good Grief Sessions (6) 6:30 pm – 8:30 pm
Week 1: Understanding Grief
Week 2: The Grief Journey
Week 3: Coping Tools for Daily Life
Week 4: Grief and Relationships
Week 5: Meaning-Making and Growth
Week 6: Living with Grief
Pre-Registration
Pre-registration is required to ensure each group is appropriately sized, providing an intimate and effective support environment for all participants. We do charge a one-time nominal $15 registration fee to cover facility costs, printing, and supplies. Registrants are allowed to bring a support person but we would need their name on the application to fully include them.
Evening Sessions
Conveniently scheduled in the evenings to accommodate various schedules, allowing participants to join after work or personal commitments. Right now, sessions are held in the Webster, NY area. However, if there are several registrants in another area of Rochester, we are open to finding a more convenient venue. Because of the live group work, we are not offering video conferencing sessions, but may in the future.
Group Support vs. Personal Counseling
This is not therapy. This is a structured group sharing & support environment. For those seeking one-on-one support, let’s talk. The Founder does work privately with a few folks, or she can assist in finding local resources that offer more targeted services. Together, we can come up with a plan designed to address specific emotional needs and provide tailored guidance for you.